Monday, March 24, 2014
Our Familys Top Ten Gluten Free Products
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| Gluten-free baguettes made with Pamelas mix. |
Our Familys Top Ten
Gluten-Free Picks
These quickie reviews of our familys favorite gluten-free products are not sponsored by the manufacturers. I accepted no free samples, coupons, or other please-blog-about-us incentives. These picks are our personal, most often used favorites.
with sorghum and millet flour is the best tasting gluten-free bread mix by far. Seriously. Weve made it with eggs and without eggs. Both ways are delicious. Weve even made killer rustic baguettes with Pamelas (pictured above). My son Alex has made it into cinnamon swirl bread, and pizza crust, with great success.
. One of our familys favorite gluten-free pastas is Ancient Harvest Quinoa Pasta. Its far less starchy than your average rice pasta, and higher in protein. The spaghetti style has the bite of a good Italian linguine- perfect for those of you who prefer your pasta al dente.For those unable to do corn, Tinkyada Pasta
is also excellent. The Tinkyada Large Shells are perfect for stuffed shells (see my Gluten-Free Italian Baked Stuffed Shells recipe here). And the Tinkyada Brown Rice Lasagna makes light, delicious lasagna (I use the noodles uncooked- find my lasagna recipes here). For those who need a dairy-free gluten-free baking mix try Namaste Gluten-Free Waffle and Pancake Mix. (In our house, we add chocolate chips to our pancakes- or blueberries.)
has finally added a gluten-free polenta and cornmeal to their esteemed line of products. Lucky us! For those who love polenta and care about quality- we now have Bobs Red Mill Gluten Free Corn Grits + Polenta. Look for the GF symbol on the package.We also enjoy Ancient Harvest Organic Quinoa
grain as pilaf, tabbouleh, and a high protein alternative to rice (I cook it in my rice cooker- heres how).
Rich, deep vanilla flavor. No icky, flabby fillers (like corn syrup).
. It adds moisture, flavor, and a subtle sweetness to GF flour blends. Not to mention, protein and fiber. A little is all you need- add a tablespoon or two for added moisture and texture, or sub out a half cup flour in your usual flour blend with a half cup coconut flour.
makes gluten-free baked goods rich and buttery. Its our new favorite vegan butter and shortening replacement in baking recipes. Great for cookies, cakes, biscuits, and scones.
Creamy good. Also lovely in spicy curry sauces, as well as a staple in baking.
is a low glycemic natural vegan sweetener that is wonderful for subtle sweetening in sauces, beverages and baking.
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Friday, March 14, 2014
Raw foods diet 3 top reasons for a raw food to eat
There are many important benefits gained are by you a raw food diet. Not least of which skin, a slimmer waist and increased energy is healthier-levels.
Raw foods give you more energy
I dont know anyone, a minimum 80%-raw-diet eating not far more energy than the average person, comprising fully cooked and over-processed foods diet eats.
I noticed that since I moved away from a diet of bread, dairy products and cooked food and began my journey shot a raw diet, my own energy, like a rocket.
You this not to spike energy espresso would confuse or some of these so-called energy-drinks, but instead I experienced non-nervous and maintain permanent type of energy you up your game through the day.
Roh-and nutrient-rich food - full of energy
There are several reasons why raw-diet recipe s give you more energy.
Raw foods have not cooked many important enzymes, food. Enzymes are important for almost every metabolic and digestive healing process in the human body. If you destroy the majority of food at temperatures above 118 degrees Fahrenheit cooking, you the enzymes that are present in all natural foods.
Therefore a diet consisting mostly cooked or frozen food that not enough importance always produces enzymes which means, of the own body properly digest his own use must make the food.
The more the energy your body needs use to break down the food, the less can be for your other activities.
Are by cooking or boiling food in the microwave, the filtered important nutrients and enzymes of ingredients in water or destroyed and made unusable by the microwave.
Unwanted weight and a healthy skin shedding
An additional highly sought-after quality one raw-are diet recipe s, to make it easier to shed extra pounds and beautify your skin. A large percentage of people who uncooked food to go diet that have found a significant weight loss and a revival of skins elasticity and youthful appearance.
Uncooked foods are dried also included much more water than the typical and over-processed foods to eat the most people on a daily basis. To stay properly hydrated is the most important aspect of promoting proper digestion and keep skin looking young people.
As you can see there are many benefits to switching to a raw food diet. Raw food diet recipes that are easy to prepare and to find healthier than cooked counterparts, go to http://www.eRawFoodDietRecipes.com.